You don't have to have it all figured out to move forward.

I provide solution-based therapy and results-driven tools of empowerment for your journey towards inner peace, contentment and happiness.
Client Portal
Offers Telehealth
Online Payments


Your journey is my passion. Let’s begin!

My first career as a social worker taught me to love working with families; my second career as an elementary school teacher proved how much I love working with children. As a counselor I utilize all of my experience and strengths to help children, families, parents and individuals live a more fulfilling life. Among other things, I work with anxiety, depression, trauma, loss, divorce and life changes. I provide a judgement free space to openly discuss what you would like to work on to improve your quality of life. My two "freelancing" therapy dogs assist me daily and provide comic relief as well as snuggles during times when talking about life can become stressful. *Currently on a waitlist!
Jill Alexander
Behavioral health therapy


  • Anxiety
  • Depression
  • Trauma
  • Child or Adolescent
  • Divorce


  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Trauma Focused
  • Dialectical (DBT)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Kaiser Permanente
  • United Healthcare


  • Out of pocket rate: $150


I work out of my home office in Castle Pines ,CO.

A street map for office location at Castle Pines, CO 80108-8108

Castle Pines

Castle Pines, CO 80108-8108